Weight Loss Success Stories

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Creating Healthy Meal Plans For Weight Loss

As the saying goes, the journey of a thousand miles begins with a single step. What would that step be in my weight loss story? I couldn’t focus on losing 50 pounds or 100 pounds, but just on taking that first step. I dreaded the thought of me running on ...

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5 Foods I Will Never Eat Again

I thought it would be fun to create a post on foods that will never again enter my house. No weight loss story is complete without a list of foods you vow never to eat again. We’ve all got guilty pleasures that we indulge in once and a while. But ...

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How I Lost 100 Pounds Without Dieting or Exercising

Do you want to know how to lose weight and keep it off FOR GOOD? I used to want to know that too! Forget “dieting” because that doesn’t work. Stop planning to run for two hours a day on the treadmill. I started this Weight Loss Story blog because I ...

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